6 months program for single women
Embodied Love
Attract and grow an authentic secure relationship
Start date: 5th February 2026
Partnership comes when you align with your true self, your deepest desires, and your highest values. This starts here…
Successful in your career, but love feels like the one place you're still stuck?
If that sentence feels familiar, Embodied Love is for you.
You’ll know you’re meant to be inside if:
- You feel that your true self is unworthy of love, leading you to seek validation from others, struggle with constant self-criticism, and feel overwhelmed when others try to love you
- You are constantly scanning for signs of rejection or abandonment, which prevents you from feeling secure, trusting, and present in the relationship
- You fear opening up emotionally, worried that it will lead to judgment, which prevents you from connecting on the deeper level you crave
- You struggle with trusting others, men in particular, due to past experiences, making it difficult to form secure relationships
- You have trouble setting boundaries, fearing that asserting your needs will lead to conflict or abandonment, resulting in patterns of people-pleasing and self-neglect
You might look around and believe you have to be someone you're not in the hope of love or being accepted by others, all while losing touch with your true essence. I am here to tell you that profound shifts happen when you stop searching for approval outside yourself and instead anchor into the truth of who you are, and own that unapologetically. It is time to break the old paradigm of husseling and proving, and instead embody the love you wish to receive, by radiating it from within. That is how you create a new paradigm of love, one where you attract partners who honor your authenticity and meet you in a space of deep, mutual growth—and I, along with my clients, am living proof.
What Embodied Love will do for you
- Regulate your anxious and avoidant spirals, feel your emotions without being ruled by them, and instead of over-analysing, you respond from a calm place.
- You reclaim your inherent worth, releasing the need for external validation, so that you experience secure love rooted in self-assurance, self-trust, and inner peace
- Expressing your emotions, needs, and boundaries feels safe and liberating, where you naturally attract men who align with your vision and emotional depth
- You feel deeply valued and cherished for who you are – without adapting, proving, or performing to be loved
- Your relationships feel balanced and reciprocal, so love can deepen without you losing yourself in the process
Awaken your truth, step into your power, and claim the love you deserve
Subconscious beliefs have a powerful way of shaping your reality. If you hold the belief that you are unworthy of love, your mind will naturally seek out and even create experiences to confirm that perception—essentially manifesting your internal narrative into reality, almost like a self-perpetuating cycle.
Why This Program?
Many women struggle with patterns that hold them back—patterns formed from old beliefs, fears, or experiences that have kept them from the fulfilling relationships they desire.
This isn’t a quick fix; it’s a deep dive into personal transformation, supporting you in becoming the woman who attracts and deepens love by embodying it.
Whether you are ready to open your heart to new love or deepen the connection in your relationship, this program is tailored to guide you through inner work, healing and life-altering self-discovery whilst being guided by Asa Baav and supported by a community of conscious women doing the work.
The Modules
Module 1
Anchor Self-Worth, Break Cycles of Negative Self-Talk, and Build Emotional Resilience
Embody Your Unapologetic Self
Cultivate a secure internal foundation of self, detaching self-worth from external sources, and anchor it from within. We’ll explore the roots of inner critic and the shadow of unworthiness, and teach you how to tenderly unravel the stories that keep you stuck in unavailable love. This month is about rediscovering the unapologetic truth of who you are and carrying that with confidence whilst staying grounded when fears and emotions rise.
Module 2
Shift the Unconscious Patterns that Block Love
Transform Self-Sabotage and Limiting Patterns
Dissolve self-sabotage and the pattern and beliefs that kept you repeating the same dynamics. You will learn to release your protective mechanisms with unconditional love whilst stepping into authentic, heart-centered self-leadership that teaches you to choose love over fear, and courage over contraction. This is where you begin to rewrite the narrative of your love life, so that you can actualise what your heart calls for you to create.
Module 3
Rebuild Trust in Self, Men and Love
Heal the Relationship with Trust and Opening to Emotional Safety
Trust is a foundational aspect of love – with yourself and in relationships. Restore trust in the masculine and explore how early experiences with your father or significant male influences shaped your sense of safety and trust, so that your feminine can soften and relax out of self-protection. You develop a deep, embodied sense of safety that you carry into connections – creating the foundation for emotional intimacy, openness, and a way of embodying trust that naturally invites authentic connection and secure relating.
Module 4
Stepping into Authentic Relating through Open-Hearted Living of the Feminine
Transform your Love Life through Vulnerability
Open-hearted living that allows deeper connection without overwhelm. You’ll practice dropping into your feminine essence – into your capacity to feel deeply, express honestly, and stay present with what’s alive in you. Reveal yourself in ways that invite real connection, rather than collapse or self-abandonment. This practice shows you that vulnerability, when anchored in the body, becomes a profound strength- one that naturally invites intimacy, compassion, and freedom into your relationship
Module 5
Opening to Receive and Maintaining Boundaries
Balancing Openness with Boundaries
This is about navigating love with an open heart while standing firm in your yes’s and no’s. You will work on identifying where you overextend and where you can invite more safety as you become conscious of old patterns of people-pleasing or self-neglect. You’ll learn how to communicate boundaries with confidence and how to receive love without compromising your own needs, and reframe boundaries as the highest devotion to self.
Module 6
The Art of Deep Connection and Sacred Relationship
Build the foundation of a Conscious Relationship
In the final month, everything comes together as you step into the practice of conscious partnership, not as ideas, but as a way of relating that can be felt, lived, and sustained. The kind of foundation that allows two people to stay present with each other over time – listening without fear, meeting conflict without collapse, and finding your way back to each other through repair. Evolving together – where intimacy deepens, security grows, and the relationship becomes a place of growth and devotion to your highest vision.
Why 6 months, you ask
This is a 6 month container because the honest truth is that reprogramming old patterns takes deep internal work.
Unworthiness, not-enoughness, and the deep-rooted fears of vulnerability that keep you closed off, and the other unconscious patterns that block you from creating what you truly want, won’t go away overnight.
Trust me, I’ve worked with enough women over x years to know that nothing will change unless you courageously choose to see how past experience has shaped who you thought you were, and instead reclaim the power of who you choose to be.
When you invest in this deep, inner journey, you won’t just learn skills, you’ll transform the way you experience love.
You’ll reclaim your power, shift your path, and access a dimension of connection that is both profound and liberating.
This is the heart-centered love you’re meant to create, where you’re not only seen but celebrated
Embodied Love is the space where you get to consciously create an inner alignment with what your heart desires so that you can magnetize your true desires with ease.
Just some things you’ll leave with
Heal Attachment Wounds: Work through fears of abandonment, rejection, insecurity, and anxiety, and establish a secure connection within self and others
Release Subconscious Patterns: Break free from inherited beliefs and release emotional and relational beliefs and patterns stored in the body
Embodied Self-Worth, Self-Esteem, and Self-Love: Cultivate a deep sense of inherent value and unconditional love for self, freeing yourself from the need for external validation so that you can live authentically and confidently in alignment with your true self
Boundaries and Authentic Self-Expression: Embrace and embody your true self, attracting partnerships that honour your authenticity and master the art of setting and maintaining boundaries for balanced, fulfilling relationships
Embody Your Feminine Energy: Expand your capacity for love and emotional intimacy and actively nurture the ability to open up, receive, and grow the love you want.
Conscious Relationship Skills: Acquire tools for deep listening, effective communication, repair, and intentional relationship growth and co-creation
How we do it – the journey
Live Monthly Deep-Dive Modules 120 minutes
Asa shares her core teachings for the theme of the month. This interactive masterclass includes group coaching, embodiment practices, and interactive elements.
Live Group Coaching Sessions 60 minutes
Receive personal coaching and guidance from Asa on anything that is alive for you in your individual journey so you can move forward with clarity and confidence.
Live Private Group Chat
Daily, real-time support by Asa as your journey unfolds – so you can bring what’s actually happening and receive guidance and mentorship as you integrate the work into your life.
Two London In-Person Day Retreats
For deeper integration, embodiment, holding, and nourishment of sisterhood. The theme of the days will be tailored to the group.
1:1 Individual Coaching
You’ll receive two personalised sessions – one at the beginning to anchor your intentions and one at the end to integrate, bringing your journey full circle.
Let’s talk the power of community
All of you are welcome. Where women can embrace their perfectly-imperfect-selves without shame. It’s not about being “fixed” or “perfect” but about cultivating self-acceptance as the foundation for true love.
Healing through sisterhood. While personal growth often feels solitary, this program fosters healing and empowerment through shared experiences with other women doing the work.
About your hostAsa Baav
Back when I was looking for love, I was stuck in a never-ending loop of self-sabotaging healthy relationships and attracting unavailable men
I would find myself on dates (or in bed) with guys that I knew weren’t right but made me feel SOMETHING (anything was better than my own company).
When I thought I had found ‘Mr Right’ I would mess it up by playing hard to get, being clingy or unconsciously creating a disconnect (because deep down I didn’t think I was worthy of love) I couldn’t get the balance right and I wasn’t being authentic (because I didn’t think I was good enough as I am).
I was behaving in a way that was how I thought I ‘should’. Not a way that was true to me.
I felt lonely and really confused and if I’m being honest… I had given up on the idea of true love ever happening for me. Leaving me to settle or going for the wrong men. (I was very good at looking for love IN THE WRONG PLACES… Sound familiar?)
Fast forward a few years, I left my high-flying corporate career in PR and took time out to explore myself deeper and understand what I truly wanted from life and love.
Two years into my own inner journey I met the man of my life and I made it my mission to help other women turn around their love life too.
After 5 years of coaching hundreds of women around the world through 1:1 work, group work, couples work, and retreats I felt the inner desire to bring the core of my work to women like you in a bigger way than ever before.
I have taken all that I have learned as a coach and from my own journey working with top therapists, healers, and embodiment practitioners and I created this space.
Are you ready to step into a space that holds you, nurtures you, and empowers you to create the relationships you desire?
Embodied Love – a collective of conscious women embarking on a journey of healing, empowerment, and self-liberation.
Emma, Liverpool
“Working with Asa literally changed my life. I went from anxious to thriving. As a result, I met my person, we bought my dream house, and we now have two fur babies. Allow yourself this opportunity to become the creator of your life. You’ll never look back”
Helen, UK
“I’d been “doing the work” for so long, but I felt like all the knowledge in the world didn’t seem to prevent me from still repeating them. And then I found Asa, and wow. As a result of Embodied Love, I am now in a loving healthy relationship, and I can’t recommend her work more.”
Chelsea, US
“If you’re looking to truly invest in yourself and call in the love you desire, this is the place. I’m now in a relationship where I feel respected, heard, and valued by a man who shows up, patient, communicative, and genuinely invested.”
Christin, Belgium
“Signing up to Embodied Love was the best decision I have ever made and I LOVED meeting all these amazing women I would never ever have met otherwise.”
Annie, London
“Welcome to the best decision you’ll ever make! I’m in awe of what I’ve been able to work through and accomplish. I’ve never felt more seen, nurtured, and inspired to align with the woman I’ve always wanted to be. Having Asa by my side made me feel like I could do anything.”
Sienna, London
“The fear of never being chosen, and feeling like I was running out of time to have the family I wanted, left me feeling so anxious. Working with Asa, I gained the tools to not only regulate my nervous system, but to truly trust myself and speak my needs.I called in my now husband, and this year we welcomed our baby boy.”
Group Program
- 6 x Live Deep-Dive Teaching Modules 120 minutes
- 6 x Group Coaching Sessions 60 minutes
- Daily Access to Asa via our Private Community Group Chat
- Two London In-Person Day Retreats
- 1 x 1:1 Coaching Session with Asa
+ 6 x Monthly 1:1 Coaching Sessions with Asa+ 1 x 1:1 Session with Men's Dating and Relationship Coach David Chambers- Payment plans of 2, 6 and 12 instalments available in payment link
The Immersive Experience
- 6 x Live Deep-Dive Teaching Modules 120 minutes
- 6 x Group Coaching Sessions 60 minutes
- Daily Access to Asa via our Private Community Group Chat
- Two London In-Person Day Retreats
- 1 x 1:1 Coaching Session with Asa
- + 6 x Monthly 1:1 Coaching Sessions with Asa
- + 1 x 1:1 Session with Men's Dating and Relationship Coach David Chambers
- Payment plans of 2, 6 and 12 instalments available in payment link
FAQ's
This program is for women at any stage of their dating and relationship journey who want to cultivate authentic, secure, and deeply connected relationships without losing themselves. Whether you’re single or in a relationship, this course supports those seeking to build trust, self-worth, and emotional intimacy.
No, you do not need to be in a relationship to benefit from this program. This program will meet you exactly where you are in your dating and relationship journey. I will teach you how to attract your forever love, and how to keep growing together as you build your dream life.
Embodied Love is unique in its deep integration of theory, embodiment, somatic work, healing, spirituality, empowerment, conscious creation, and manifestation. Even if you’ve done similar work before, this program provides the shifts that will collapse the timeline of what you want.
We serve a community of busy career women and have made sure that everything is easy to access, digest, and embody. We recommend 30-60 minutes per week to implement the practices and tools that we teach on top of the live group sessions.
You can upgrade to the Immersive Experience, which gives you monthly 1:1 sessions with Asa
All live masterclasses and group coaching sessions will be recorded and made available to you. This way, you can catch up at your convenience and continue to integrate the learnings on your own time.
This is a deeply held container with comprehensive support, including group coaching, personal coaching, weekly prompts, and guidance in a private chat group, plus two in-person women’s circles and a Day Retreat for deeper integration.
No. This is a 6 month journey and a 6 months commitment. Not only with us but more importantly with yourself. I fully stand by what I have created here and the only reason you won’t see results is if you don’t put the work in. I’m devoted to helping you move to the next level in your love life and I expect you to meet me there by showing up for yourself.
If you resonate with the desire to feel seen and valued, to heal past relationship patterns, and to develop trust and openness in your romantic connections, this program is designed for you. It’s an opportunity to engage in transformative work that can shift how you relate to yourself and others. If you want to have a conversation with Asa directly you can book a discovery call here